Showing posts with label lossing weight. Show all posts
Showing posts with label lossing weight. Show all posts

Friday, May 8, 2009

Weight loss diet pill guarantees – what do they really offer?

You could argue that a guarantee is a guarantee. That it doesn’t matter as long as the weight loss supplement works.

But here is the thing.

Which diet pill would you feel more confident in? The one that can offer you a 180 day money back guarantee (Proactol™) or one that only lasts 2 weeks (Hoodia Gordonii Diet Pills)?

If we’re honest, the one that offers a 180 day money back guarantee looks the most appealing. Why? Because it gives you chance to truly test the effectiveness of the product; to see if it does actually work for you in the long term and not for just a few weeks. Plus you can use it safe in the knowledge that if it doesn’t work you can get a full refund.


A 2 week guarantee on the other hand, screams unreliable.

Yes, you could say the reason it is only 2 weeks is because the manufacturers are so confident in their product. But think about it a moment. How much weight can you really lose in just 2 weeks?

For real long term weight loss that lasts dieticians recommend losing 1-2lbs a week. But if you – like we all do at first – stick to a strict diet and exercise regularly, you could easily lose this amount naturally without the help of a supplement.

The real proof over whether or not a weight loss supplement works becomes apparent during the long term; when it continues to help you to consistently lose weight, even when your confidence ebbs.

Take this scenario.

Proactol™ have recently teams up with UK bridal magazine YouAndYourWedding to offer brides the chance to lose weight and win a free getaway.

On top of their competition offer that gives winners an all inclusive pamper treatment at Champney Spa, Proactol™ are also offering winners a prize of a year’s free supply Proactol™.

Now whilst you could say in this scenario their 180 money back guarantee doesn’t count as it was given away freely, the guarantee does still work in promoting confidence. In proving to customers that it is a great prize to win.

Yes, all brides want to get away from the stresses of their wedding, but even the most toned of us, wants to lose a few lbs before we get married. And Proactol™ can offer you just that.

A guarantee that their natural herbal supplement will work to help you lose those extra lbs, get in shape and help you to maintain it. So a guarantee is more than a guarantee.

It is a symbol of confidence that give you the reassurance to lose weight before your wedding; to enter a competition with the hopes of winning a prize as well as help and the satisfaction of knowing you are making a sound investment.

For more information on Proactol™’s guarantee or their recent Champney Spa campaign, visit proactol website.

Weight Loss - Losing Your Weight Safely: Which weight loss supplements would you put your trust in?

All weight loss pills work under the same slogan of ‘we can help you to lose weight’, but here is the thing - what actually separates the good from the bad? The weak from the strong? The reputable from the bogus? What is the decision maker? One key definer are their side effects.

No slimmer wants to experience them. No matter how strong their desire is to lose those excess lbs. Yet time and time again you read reports and blogs from slimmer’s who have experienced just that.

And the reason? For many it is misguidance. Surfers who have been misled by all the diet pill hype and have invested without thoroughly researching these pills first.

Now one good thing that has come out of this scenario is the coverage. Yes these bogus weight loss pills may once have been the ‘latest dietary craze’ but all these blogs and articles have gone on to set the record straight. To increase consumers awareness on which dietary supplements do work.

But we are straying from the point. What we are trying to prove here is how impacting these side effects can be against a weight loss supplements success.


Take the following supplements:

  • Adipex: confusions, hallucinations, aggression, nausea, diarrhoea, palpitations, tremors, convulsions.

  • Alli: gas, incontinence, oily spotting, muscle cramps, gall bladder problems

  • Ephedra: severe skin reactions, insomnia, nausea, diarrhoea, seizures, hyperthermia, strokes

  • Meridia: nausea, constipation, menstrual cramps, headaches, seizures, abnormal bruising/bleeding, jaundice, chest pains

  • Reductil: abdominal pain, diarrhoea, nausea, palpitations, hypertension, impotence, seizures, tachycardia, kidney disorders.


See what we mean? How willing would you be to invest in their offers and competitions, when their weight loss diet pill can cause all these.

Luckily there are a range of weight loss supplements that can offer you successful weight loss with none of the risks of the above diet pills: Proactol™, UniqueHoodia, LIPObind and many others.

And the strength of their position in the weight loss market as a successful weight loss supplement can be seen in the variety of their campaigns and competitions.

Take natural fat binder Proactol™.

They have recently teamed up with YouAndYourWedding to offer brides the chance of winning a free spa day at Champney. A luxurious spa franchise that is scattered across the UK, and is reputed for offering a range of pampering treatments.

But this is not all they are offering in this competition. Proactol™ is also offering the lucky winner a year’s free supply of Proactol™.

Now to a surfer who is aware of Proactol™’s reputation for being a 100% organic, side effect free fat binder, this competition is a dream come true.

In one competition brides can accomplish their dreams of getting in shape for their wedding, whilst also winning a day that is dedicated to pampering them.

Now if you tried to offer this same competition with any of the above weight loss pills who cause side effects, the number of consumers who would be interested in winning a year’s free supply of it would be limited.

Why would they want a year’s worth of a diet pill that can do all that?

So offer your body the security of a weight loss supplement that is committed to your health and weight loss goals, and put all the other bogus ones behind you.

Interested in finding out more about Proactol™ or its Champney competition? Visit proactol website for more details.

Which weight loss supplements would you put your trust in?

All weight loss pills work under the same slogan of ‘we can help you to lose weight’, but here is the thing - what actually separates the good from the bad? The weak from the strong? The reputable from the bogus? What is the decision maker?

One key definer are their side effects.

No slimmer wants to experience them. No matter how strong their desire is to lose those excess lbs. Yet time and time again you read reports and blogs from slimmer’s who have experienced just that.
And the reason? For many it is misguidance. Surfers who have been misled by all the diet pill hype and have invested without thoroughly researching these pills first.

Now one good thing that has come out of this scenario is the coverage. Yes these bogus weight loss pills may once have been the ‘latest dietary craze’ but all these blogs and articles have gone on to set the record straight. To increase consumers awareness on which dietary supplements do work.

But we are straying from the point. What we are trying to prove here is how impacting these side effects can be against a weight loss supplements success.

Take the following supplements:

Adipex: confusions, hallucinations, aggression, nausea, diarrhoea, palpitations, tremors, convulsions
Alli: gas, incontinence, oily spotting, muscle cramps, gall bladder problems
Ephedra: severe skin reactions, insomnia, nausea, diarrhoea, seizures, hyperthermia, strokes
Meridia: nausea, constipation, menstrual cramps, headaches, seizures, abnormal bruising/bleeding, jaundice, chest pains
Reductil: abdominal pain, diarrhoea, nausea, palpitations, hypertension, impotence, seizures, tachycardia, kidney disorders.

See what we mean? How willing would you be to invest in their offers and competitions, when their weight loss diet pill can cause all these.

Luckily there are a range of weight loss supplements that can offer you successful weight loss with none of the risks of the above diet pills: Proactol™, UniqueHoodia, LIPObind and many others.

And the strength of their position in the weight loss market as a successful weight loss supplement can be seen in the variety of their campaigns and competitions.

Take natural fat binder Proactol™.

They have recently teamed up with YouAndYourWedding to offer brides the chance of winning a free spa day at Champney. A luxurious spa franchise that is scattered across the UK, and is reputed for offering a range of pampering treatments.

But this is not all they are offering in this competition. Proactol™ is also offering the lucky winner a year’s free supply of Proactol™.

Now to a surfer who is aware of Proactol™’s reputation for being a 100% organic, side effect free fat binder, this competition is a dream come true.

In one competition brides can accomplish their dreams of getting in shape for their wedding, whilst also winning a day that is dedicated to pampering them.

Now if you tried to offer this same competition with any of the above weight loss pills who cause side effects, the number of consumers who would be interested in winning a year’s free supply of it would be limited.

Why would they want a year’s worth of a diet pill that can do all that?

So offer your body the security of a weight loss supplement that is committed to your health and weight loss goals, and put all the other bogus ones behind you.

Interested in finding out more about Proactol™ or its Champney competition? Visit proactol website for more details.

Wednesday, May 6, 2009

How to lose weight fast with diet and exercise

Weight loss is involves both mental and physical process. Most people don’t know that it is almost impossible to loss weight with either diet or exercises alone. You need to reduce your calorie intake by planning out your diet to include only foods that will allow you control how much calorie you take in daily.




Whether they are aiming to lose 20 or 100 pounds, experience has shows that you have to be able to combine healthy dieting and exercise to achieve it.

Exercise, of course, is the best way to get those calories out and the burn fat. Determine your daily calorie intake. Losing weight is simply a matter of expending more calories than you take in, through exercise and your daily activities. That however means that the amount of calorie you consume should be a maintenance dosage while the fats accumulated in the past needs to be burnt. To win the battle, it helps to know how many calories you are consuming in a day.

* Write down all the things you eat on a typical day. Carry a small notebook with you and write down every snack, every drink, and the contents of every meal. There are also great websites that you can use to keep track of calories, get recipes, and help achieve your goal. Don't forget to include the pats of butter or the spoonful of sugar in your coffee. It's best to do this for at least a couple weekdays and a weekend; it's even better if you can go a full week. There are also calorie tracking websites that can help you to do this, for example the US government website, My Pyramid Tracker.

* Do an itemized calorie count. When possible, write down the number of calories in each thing you eat as you eat it. Keep in mind that the recommended serving size is often considerably smaller than the serving you actually eat. Look up the calorie count on the internet for foods that don't have calories listed on the container or for fast food meals. You don't have to be 100% accurate, but you do want a good estimate of the number of calories you're taking in. There is an idea that multiplying your own weight by ten will produce a rough estimate of the number of calories you need to eat per day to maintain your weight. 

This is NOT true, you may wind up grossly under (or perhaps over) estimating the number of calories you should be eating. Use a scientific or health website to determine the number of calories you should eat a day or consult your doctor. Everyone has different metabolisms and there is no blanket rule that covers everyone's recommended calorie intake. Reducing 500 calories per day from the calories you eat to maintain your weight can help you lose a pound of fat per week.

Eat Foods That Will Fuel Your Weight Loss

It's all so confusing! Low carb, low fat, high protein... It's hard to know what to eat! Well, here's the story. Weight loss is all about "calories in" and "calories out." Jillian will tell you how many calories you succeed.